Setting a Resolution that Lasts…

how to stick to your New Years resolution

It’s your life. Choose your path and fully embody your whole self. It is with this intention that a beautiful journey will unfold within and before you. Make 2016 YOUR Year ~ Free Your Body, Free Your Mind Every new year, you make resolutions that don’t stick. Maybe you sign up for denial-driven programs that […]

Do you know there’s more to life than this but you’re finding it challenging to create change? Do you feel a bit alone in your quest for health and happiness? Do you feel a little stuck about what to do next? Do you make promises to yourself, but find it difficult to keep them? Often […]

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