After one MindBodyWise™ session with Rachel, I can say that I am a believer! Rachel effectively guided me so that I could expose hidden emotions that I hadn’t tapped into in a long time. I can see how this method would help patients who have suffered trauma as well as someone who is simply on the path of self-discovery and growth. Throughout the process Rachel was extremely professional, compassionate and in tune with my experience.

I really tuned into my thoughts and was surprised to learn about myself through that constant awareness through the guided movement and questions.

My MindBodyWise™ session with Rachel was quite eye opening and enlightening. I felt like it brought things forth from my subconscious that I don’t usually think about and that felt very spiritual to me. Definitely worth experiencing!

Thank you, Rachel, for your Free Your Mind, Free Your Body Workshop Series. It gave me wisdom I didn’t know I had. It taught me how to begin listening to my body’s cues, choosing my heart over my mind, and embracing the choices I make. If I had not taken your workshop, I’m almost certain I would’ve made some recent big life decisions based on “shoulds” rather than tuning in to what it is I truly want.

I had a telephone session with Rachel, having no idea what to expect… I was blown away! It was amazing how she was able to tell when I’d changed my body posture by the way my voice sounded and how what I was saying changed! Rachel was fantastic at helping me draw out insights and answers from within my mind and body. I think Rachel’s experience as a psychotherapist added a huge amount of value to the session. She was able to point out things that I hadn’t recognized myself, but as soon as she did it was like a huge light bulb went on. I had several very interesting breakthroughs and I really appreciated leaving the session with practical steps to get my life in better order.I would definitely recommend MindBodyWise™ therapy if you want to uncover your internal knowledge and gain valuable insights that fundamentally change your life.

The workshop was very therapeutic and insightful. You created a very safe environment to share. You really do great work. The most specific valuable insight that I walked away with, after fully experiencing it in my body, is that I have to accept who I am in the present moment to move forward.

From the amazing experiences my client referrals have had with you, I just had to take a minute and thank you for doing what you do…but even more, for being that special kind of clinician and human that is able to deeply connect, soothe and take people to a deeper level of really important work! You truly are gifted at what you do!!!