7 Ways to Make the Most of your Life

7 Ways to Make the Most of your Life Today, as a biting wind whipped my body, I hunched up my shoulders, scrunched my face and let out a sound of discomfort and frustration (my body doesn’t like winters in New York), I recalled a powerful memory from years ago that shifted my perspective completely… […]

Do you know there’s more to life than this but you’re finding it challenging to create change? Do you feel a bit alone in your quest for health and happiness? Do you feel a little stuck about what to do next? Do you make promises to yourself, but find it difficult to keep them? Often […]

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