7 Ways to Make the Most of your Life Today, as a biting wind whipped my body, I hunched up my shoulders, scrunched my face and let out a sound of discomfort and frustration (my body doesn’t like winters in New York), I recalled a powerful memory from years ago that shifted my perspective completely… […]
Do you find yourself feeling stuck, moving through your life on autopilot, trapped inside your own head, not present, and feeling lackluster? It happens. Maybe it’s time to wake up. Last week, I got caught in the rain, rushing from store to store trying to furnish my brand new office. It was torrentially raining. This […]
Do you know there’s more to life than this but you’re finding it challenging to create change? Do you feel a bit alone in your quest for health and happiness? Do you feel a little stuck about what to do next? Do you make promises to yourself, but find it difficult to keep them? Often […]