Sage words from guest blogger, Courtney Carver of Be More with Less… How to Listen to Your Heart. Your body was designed to connect with your heart. Every day, your heart sends you powerful messages, but unless you have the time and space to pay attention, you might miss them. A busy, stressful life gets […]
Are you leaving space in your life for new challenges and new opportunities? Are you creating space in your body, lengthening and stretching and reaching, to create the life you want for yourself? For transformation and personal evolution to occur…to fully squeeze the juice out of life…both your mind and body have to be a part […]
Do you reply I am crazy busy when people ask, “How are you?” Over the past few years, many articles have emerged about the function of our being so “busy” and how this “busy-ness” serves to distance us from our unique purpose, from connecting with others and from connecting to our authentic selves. If we […]