7 Must-Do’s Before 2017

how to train the brain to think positive

Set yourself up with a strong foundation for year-end by using this list to get you going: 7 Must-Do’s Before 2017. It’s almost here. The beginning of a new year is almost upon us. How can you use this end-of-year time to light a little fire under you so you can eek out a few […]

Stand Up for Yourself. By this subject line, you may assume that I’m suggesting that you hold your ground, or speak up for yourself, or stop being a people pleaser. However…I’m actually talking about… Standing up for yourself and for your health! STAND UP! Get out of your seat! Yep, it may seem like a […]

Top