Why am I so hard on myself? Have you ever considered why you suffer or what you can do about it? Here goes the MindBodyWise top 10 list of why you suffer, followed by remedies for each… suf·fer·ing: noun. Pronounced: ˈsəf(ə)ring; Defined as: the state of undergoing pain, distress, or hardship. 1. Expectations: You predicted a situation […]
The Top 10 Reasons Why you Suffer (& what you can do about it)…
