It was like a huge light bulb went on.

I had a telephone session with Rachel, having no idea what to expect… I was blown away! It was amazing how she was able to tell when I’d changed my body posture by the way my voice sounded and how what I was saying changed! Rachel was fantastic at helping me draw out insights and answers from within my mind and body. I think Rachel’s experience as a psychotherapist added a huge amount of value to the session. She was able to point out things that I hadn’t recognized myself, but as soon as she did it was like a huge light bulb went on. I had several very interesting breakthroughs and I really appreciated leaving the session with practical steps to get my life in better order.I would definitely recommend MindBodyWise™ therapy if you want to uncover your internal knowledge and gain valuable insights that fundamentally change your life.