Thank you, Rachel, for your Free Your Mind, Free Your Body Workshop Series. It gave me wisdom I didn’t know I had. It taught me how to begin listening to my body’s cues, choosing my heart over my mind, and embracing the choices I make. If I had not taken your workshop, I’m almost certain I would’ve made some recent big life decisions based on “shoulds” rather than tuning in to what it is I truly want.
It taught me how to begin listening to my body’s cues…
