Love is a Practice

Love is a practice. There’s nothing riskier or more intoxicating than love. Love is waking up every day and courageously making a choice to be in it — invested, committed, and present. Love is honoring yourself. Love is giving your attention and presence whole-heartedly, without agenda. Love is being vulnerable to pain and going for […]

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MindBodyWise Bucket List for 2017

The Mindbodywise Bucket List  quite different and special no matter if you have already a list in place. This list is inwardly focused. It’s designed for person growth and ultimately for intentionally creating more joy. Drumroll please………..and the MindBodyWise Bucket List for 2017: May you… …practice opening your heart again and again …make time to […]

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Getting your Life Back on Track

You may have asked-how can I get my life on track? You know those days or weeks when things feel completely OUT OF SYNC? Life feels really hard (more than usual). You’ve lost your footing. Nothing happens with ease… Each door that looks wide open, slams in your face. Everyone around you seems to be constantly […]

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