10 Gifts of Inspiration for You…

10 Gifts of Inspiration for you. In 2015, I posted over 140 times to Instagram. Most of what I post includes a quote or insight of some kind, that many have said is inspiring. So, I’ve collected the posts that got the majority of “likes” (and ones that I like the best) to share with you […]

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Inspiration & Empathy ~ A Human Experience

Have you noticed that stories of triumph often support you in feeling most alive, inspire you to overcome your own challenges and sometimes even bring you to tears? Me too! Did you know there’s a neuroscience and mind-body supported reason why these beautiful, life-affirming stories move us so deeply? I might be a bit of […]

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