How to be Ok (even when things don’t feel ok)

How to be Ok (even when things don’t feel ok). It is going to be ok…even though it hurts right now. YOU are going to be ok…even though you hurt right now.  It’s okay not to be okay. It might feel really raw, heavy, tense, somber, sad, painful, exhausting, overwhelming, scary, disheartening, hopeless………………… Be with the […]

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