Conquering your “Feelings Phobia”

Expressing Your feelings or showing your emotions is never easy.  If this sounds like you- you may have “Feelings Phobia”. If so, you’ll want to read on (but don’t worry, you aren’t alone!)… Initially, when you were first born, you had feelings and you expressed them freely. You cried when you were hungry. You smiled when you […]

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Are you living a “Good Life”?

How do you define living a good life? Are you living it? If not, what steps are you taking to create it? What does it feel like to think about these questions? It’s not uncommon to hear people say “I want a good life” but not really know what that actually means…and it’s so unique […]

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