Authentic to the Core

How do you know when you are being your authentic self? What does it mean to be authentic?   When I am being my true self, I know it because I feel ease in my mind and freedom in my body. I am neither anticipating what’s next or belaboring what came before. I am present. […]

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5 Ways to be More Courageous

Being more courageous means.. Do you fear … Speaking your truth? Trying new things? Being your authentic self? Exploring the unknown? Going for your dreams with all you’ve got? “It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have […]

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